Your Complete Library of Wellness Education

Resurrection From The Dead

In this powerful class, Bishop Leon Benjamin unpacks Daniel 12:2 and reminds us that resurrection is not just a future hope—it’s a truth that shapes how we live now. From end-time revelations to angelic protection and spiritual resilience, this message offers bold clarity for anyone facing fear, confusion, or uncertainty in today’s world.Read about this class:As April came to a close, Bishop Leon Benjamin delivered a passionate and prophetic message rooted in Daniel 12:2—reminding listeners that resurrection is not just a New Testament promise—it was declared long before, through the prophets. With fire, urgency, and deep reverence for scripture, Bishop

The Crucial Role of Overall Health in Weight Loss Journey

Kristy Morell shares how adopting a holistic approach, encompassing physical, mental, and emotional well-being, can be the catalyst for sustainable and long-lasting weight management. Gain valuable insights, practical strategies, and expert guidance to optimize your overall health, leading to effective weight loss results.Read about this class:The importance of taking ownership of personal health has never been more apparent. As Kristy Morell discussed in her class, many people are waking up to the reality that relying solely on mainstream health guidance may not be enough. With a greater focus on informed choices, this session explored key pillars of well-being, from nutrition

Creation Health

Discover how Creation Health offers a timeless blueprint for healing and well-being. Dr. Kari Neal shares insights on how light, nature, movement, connection, and rest create a strong foundation for lasting health.Dr. Neal outlined how each day of creation offers lessons that can be applied to improve health today:Day 1: LightDay 2: Firmament (Air and Water)Day 3: Land and PlantsDay 4: Sun, Moon, and StarsDay 5: Sea Creatures and BirdsDay 6: Land Animals and HumansDay 7: RestAdditional Insights from Dr. NealPractical TakeawaysDr. Neal emphasized that health is not achieved through isolated efforts but through living in harmony with the principles

The Gut/Brain Connection

Catherine Ross, RN and certified Vitality Wellness Educator, breaks down the powerful connection between gut health and brain function in this engaging class. With over 20 years of experience, she explains the role of the microbiome, the effects of leaky gut, and how prebiotics and probiotics support overall wellness. Her holistic, practical approach offers clear steps to improve mood, immunity, and long-term health.Read about this class:Catherine Ross, a registered nurse and certified Vitality Wellness Educator with over 20 years of experience, walked attendees through the powerful link between gut health and overall well-being—especially mental health. Her practical explanations, personal experiences,

Creation Health

Discover how Creation Health offers a timeless blueprint for healing and well-being. Dr. Kari Neal shares insights on how light, nature, movement, connection, and rest create a strong foundation for lasting health.Dr. Neal outlined how each day of creation offers lessons that can be applied to improve health today:Day 1: LightDay 2: Firmament (Air and Water)Day 3: Land and PlantsDay 4: Sun, Moon, and StarsDay 5: Sea Creatures and BirdsDay 6: Land Animals and HumansDay 7: RestAdditional Insights from Dr. NealPractical TakeawaysDr. Neal emphasized that health is not achieved through isolated efforts but through living in harmony with the principles

How to Find the Recorded Classes

Cleansing and Detoxification

In this class made by Dr. Leyla Ali, explore the often overlooked topic of cleansing and detoxifying the body in today's toxic world. Learn about the sources of toxins we encounter daily, from air pollution to contaminated water and more. Discover how these toxins can burden our bodies, leading to various health conditions. We'll delve into the crucial role of different body systems in detoxification, such as the lymphatic system, lungs, skin, liver, kidneys, and colon. Gain valuable insights into optimizing these systems for better health. Join us to explore natural cleansing methods, recommended resources, and personal experiences of healing

Cleansing and Detoxification

In this class made by Dr. Leyla Ali, explore the often overlooked topic of cleansing and detoxifying the body in today's toxic world. Learn about the sources of toxins we encounter daily, from air pollution to contaminated water and more. Discover how these toxins can burden our bodies, leading to various health conditions. We'll delve into the crucial role of different body systems in detoxification, such as the lymphatic system, lungs, skin, liver, kidneys, and colon. Gain valuable insights into optimizing these systems for better health. Join us to explore natural cleansing methods, recommended resources, and personal experiences of healing

Cleansing and Detoxification

In this class made by Dr. Leyla Ali, explore the often overlooked topic of cleansing and detoxifying the body in today's toxic world. Learn about the sources of toxins we encounter daily, from air pollution to contaminated water and more. Discover how these toxins can burden our bodies, leading to various health conditions. We'll delve into the crucial role of different body systems in detoxification, such as the lymphatic system, lungs, skin, liver, kidneys, and colon. Gain valuable insights into optimizing these systems for better health. Join us to explore natural cleansing methods, recommended resources, and personal experiences of healing

The Miracle of Life

This class explores the kind of faith that speaks life in the face of death. Bishop Benjamin shares a powerful message on miracles, obedience, and trusting God when everything seems lost. A reminder that when faith leads, healing follows—and even the impossible must bow.Read about this class:Bishop Benjamin’s April faith class landed at the perfect moment—just after Passover and Resurrection Sunday—inviting listeners to reflect on the power of new life. Broadcasting from an airport, the bishop opened the class with vibrant energy, anchoring it in 2 Kings 4:18–37, a passage that showcases one of Scripture’s most dramatic miracles: the resurrection

The Survival Guide to Navigating Medicare

Dr. Simone Gold, the founder of GoldCare, criticizes the existing healthcare system for its high cost and suboptimal care, emphasizing the need for a better healthcare system. She discusses the financial implications of insurance premiums and Medicare, the influence of the insurance industry on medical decisions, and the commitment between GoldCare and its members. Dr. Gold highlights the corruption and misinformation in healthcare, the influence of financial incentives on doctors' recommendations, and the importance of seeking unbiased information from GoldCare doctors within the Medicare system.Read about this medical townhall:Dr. Simone Gold, founder and CEO of Gold Care, shed light on

Gut Health & Proton Pump Inhibitors

Join Mary Gilbertson, a distinguished Board-Certified Family Nurse Practitioner & Clinical Nutritionist with over three decades of experience across various clinical settings. In this enlightening class, Mary will delve into the crucial connection between gut health and Proton Pump Inhibitors (PPIs).Read about this class:Proton pump inhibitors (PPIs) are widely prescribed medications used to reduce stomach acid, commonly for conditions like gastroesophageal reflux disease (GERD), gastritis, and duodenal ulcers. Popular PPIs include omeprazole, lansoprazole, pantoprazole, esomeprazole, and dexlansoprazole.How Do PPIs Work?PPIs work by blocking the acid production in the stomach, helping manage conditions associated with excessive stomach acid. However, long-term use

Introduction to Health & Wellness Coaching

Introduction to Health and Wellness Coaching highlights the opportunity for lifestyle change to support health and well-being. But change is often easier said than done, while people may desire to pursue healthier habits, many are simply challenged in doing so. This presentation by Karen Croll and Tiffany Ritter brings awareness to Health and Wellness Coaching and how it can be a vehicle to support members in bridging the gaps between intention and behavior.Read about this class:Health and wellness coaching is not just about providing advice—it's about partnering with individuals to support meaningful, sustainable lifestyle changes. During a recent session, GoldCare

Medicinal Mushrooms

Explore how mushrooms like Reishi, Lion’s Mane, and Chaga can support immune health, brain function, and overall balance. In this recorded class, Dr. Voyles breaks down the benefits of medicinal mushrooms and how to use them effectively as part of a natural wellness routine.Read about this class:In this insightful class, Dr. Melodee Voyles—naturopathic doctor and graduate of Trinity School of Natural Health—guides viewers through the fascinating world of medicinal mushrooms. Her practice focuses on helping individuals approach health concerns with natural options, particularly in areas like hormone balancing, nutrition, and detoxification. This session offers a grounded, holistic look at how

Medicinal Mushrooms

Explore how mushrooms like Reishi, Lion’s Mane, and Chaga can support immune health, brain function, and overall balance. In this recorded class, Dr. Voyles breaks down the benefits of medicinal mushrooms and how to use them effectively as part of a natural wellness routine.Read about this class:In this insightful class, Dr. Melodee Voyles—naturopathic doctor and graduate of Trinity School of Natural Health—guides viewers through the fascinating world of medicinal mushrooms. Her practice focuses on helping individuals approach health concerns with natural options, particularly in areas like hormone balancing, nutrition, and detoxification. This session offers a grounded, holistic look at how

Medicinal Mushrooms

Explore how mushrooms like Reishi, Lion’s Mane, and Chaga can support immune health, brain function, and overall balance. In this recorded class, Dr. Voyles breaks down the benefits of medicinal mushrooms and how to use them effectively as part of a natural wellness routine.Read about this class:In this insightful class, Dr. Melodee Voyles—naturopathic doctor and graduate of Trinity School of Natural Health—guides viewers through the fascinating world of medicinal mushrooms. Her practice focuses on helping individuals approach health concerns with natural options, particularly in areas like hormone balancing, nutrition, and detoxification. This session offers a grounded, holistic look at how

Medicinal Mushrooms

Explore how mushrooms like Reishi, Lion’s Mane, and Chaga can support immune health, brain function, and overall balance. In this recorded class, Dr. Voyles breaks down the benefits of medicinal mushrooms and how to use them effectively as part of a natural wellness routine.Read about this class:In this insightful class, Dr. Melodee Voyles—naturopathic doctor and graduate of Trinity School of Natural Health—guides viewers through the fascinating world of medicinal mushrooms. Her practice focuses on helping individuals approach health concerns with natural options, particularly in areas like hormone balancing, nutrition, and detoxification. This session offers a grounded, holistic look at how

Omega-3: Nature’s Powerful Fat

Explore the powerful impact of omega-3s on heart, brain, and hormone health in this practical, science-backed class. Catherine Ross, RN and certified health educator, breaks down what omega-3s actually do in the body, how to spot quality supplements, and why most people aren’t getting enough. From mood support to inflammation reduction, this class connects the dots between everyday nutrition and long-term vitality.Read about this class:Catherine Ross, nurse and health educator at GoldCare, led an eye-opening session on the importance of omega-3 fatty acids—and how most Americans are falling short. With over 25 years of nursing experience, Catherine’s mission is to

When I See the Blood

In this class, Bishop Benjamin explores the profound spiritual significance of Passover, highlighting themes of renewal, divine protection, and the transformative power of faith.In this faith class led by Bishop Benjamin, attendees explored the profound spiritual significance of Passover, diving into its historical origins and its enduring message of hope and renewal.The True Meaning of PassoverPassover, as Bishop Benjamin explained, is deeply embedded in the Jewish tradition, originating from Exodus 12. It marks the beginning of the Jewish year and commemorates the liberation of the Israelites from Egyptian slavery.While commonly associated with the sacrifice of a lamb and the sparing

Muscle Centric Medicine

Discover how targeted strength training can reverse metabolic diseases, improve insulin sensitivity, and transform overall health.Read about this class:Stefan Hartmann, MPAS, PA-C, introduced an innovative approach called "muscle-centric medicine," highlighting how building muscle can dramatically improve health outcomes and reverse metabolic disease.Why Muscle MattersHartmann emphasizes that muscle is far more than just a physical aesthetic—it's an active endocrine organ crucial for metabolic health. Regular strength training and muscle development can:Understanding the MechanismsMuscle development supports metabolic health through several mechanisms:Real-Life ImpactHartmann shared patient stories illustrating these principles:Practical ApplicationsTo implement muscle-centric medicine effectively, Hartmann recommends:Common MisconceptionsHartmann addressed frequent misconceptions in fitness:Supplements and